January is in the past! We so eagerly celebrated and welcomed the New Year and now it is just a memory. Some of us have already fallen off the new commitments we made and that is okay. Just start again today.
Savoir each day to the fullest. Last week my neighbor was on his evening walk with his dogs and he had a massive heart attack and died on the sidewalk. It was disturbing to say the least, to see a life depart so suddenly, I could not help but to wonder what was his day like prior to his last walk…was it a happy day?
So while January 2017 is gone, lets embrace the coming months and strive for balance. I am so guilty of the over full, never finished schedule, I am taking time for my yoga practice and it is really helping me to balance. Being in my own business where I wear all the hats, it is difficult to end the day because there is always some task to be done, but my new approach is that I am only doing what I can do, and I am figuring out a comfortable workflow that I can balance with my personal life.
Being so over scheduled with the never ending “to do” list interferes with living a full life. A life where you take time to really see a friend not just a face book message or a text. You go to an exhibit at a museum, not just look at it online. You take a moment to enjoy this world we live in…not focusing only on the turmoil that is going on, finding some good in something that brings you joy.
So my friends do something today that brings you joy, it may be as simple as going to have a tea or coffee somewhere instead of having it in a cup in your car. Just take a moment for you-