An Ordinary Day...

Wednesday, April 12th started off as an ordinary day. The alarm sounded off at 6:00 a.m. like it always did. Reggie did his work day morning ritual, showering, grooming, selecting a suit and accessorizing with the perfect accents for Read more

Why are some people mean?

Why are some people mean? I'm not talking about a little mean, but bazaar, go out of their way to be mean. Recently I've encountered a few mean people, I remind myself that these situations will make me a stronger Read more

Maldives

Our last trip of 2016 was to the Maldives. Last year was one full of excursions, We traveled to Cameroon, Paris, Bali, Hawaii, New Orleans, New York, Chicago, Lake Tahoe, Atlanta, Napa, San Francisco, Dubai, and I must say Read more

Quote

It's okay to venture out of your comfort zone... Lately I've been doing it quite often. This weekend is going to be one of renewal, my personal Super Bowl. What are your plans? I will be working today and tomorrow. Happy Read more

Do you enjoy yourself?

Both of my kids are in New York, my son is in school in the Hudson Valley and my daughter is living in Brooklyn and working. So we are officially empty nesters, and have been so for a while Read more

50 ways to deal with a crisis

50 ways to deal with a crisis

Posted on by Gigi in 50 ways Comments Off on 50 ways to deal with a crisis

If you are on this planet long enough, you will be confronted with a crisis. One that will just appear out of no where, trust me you won’t see it coming, cause if you had you would have blocked it immediately. When in crisis mode initially you may feel as if you are falling apart, everything seems impossible, and there is no way out, trust me there is.

So I compiled a list of “50 things to do in a crisis”…

  1. CRY- as much as you want to, especially in the beginning.
  2. Have at least one person you can trust.
  3. Yoga- lots of it…hip openers are really good.
  4. Have an inner circle that can help you.
  5. PRAY AND PRAY SOME MORE
  6. Take long hikes.
  7. Take long hot baths with bath salts or bubbles.
  8. Educate yourself about your crisis.
  9. Stay busy- keep up your routine.
  10. Get an adult coloring book.
  11. Know that the silent tears will soon dry up.
  12. Take care of yourself.
  13. Accept.
  14. Find something that makes you laugh
  15. Stay engaged-don’t become a recluse
  16. Forgive
  17. Meditate
  18. Grieve- It’s okay- loss is usually part of a crisis.
  19. Don’t focus on “why me?”
  20. Be truthful
  21. Don’t give up.
  22. It will get better
  23. Dig deep and find that inner strength .
  24. Follow your heart.
  25. Embrace your family
  26. Be resilient.
  27. Be Kind.
  28. Don’t abuse your body i.e. self-medicate.
  29. Learn something.
  30. Don’t let yourself go.
  31. Don’t stay in pajamas all day everyday
  32. Seek Professional help.
  33. Keep your routine.
  34. Get massages.
  35. Get some sunshine and fresh air.
  36. Apologize.
  37. Reinvent yourself.
  38. Dress up.
  39. Clean your house- even if you have professionals clean, just do it.
  40. Open a bottle of champagne and sip it through a straw.
  41. Think about the future .
  42. If you have someone in your life cling to them…especially in a crisis.
  43. Smell the roses.
  44. Cook.
  45. Drink exotic teas like my favorite from Harney & Sons “Paris”.
  46. Write a handwritten not on real paper
  47. Call someone on the phone and real conversation.
  48. Find joy in simple pleasures.
  49. Smile.
  50. Love as much as you can…
  51. SLEEP get your REST.
    self portrait #10

    self portrait #10

     

    Have a wonderful Thursday my pretties… I have an incredibly busy day ahead of me. It is my Hubby’s birthday!

 

Xoxo,

Gigi


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